July 2022: Antenatal Yoga Interview with Hampstead Mums

Tell us about your business.

I am an Antenatal Yoga Instructor and am passionate about helping women throughout pregnancy and beyond.  Whether a seasoned yoga practitioner or total novice, I help Mamas put their much needed ‘me time’ to good use by helping you safely keep fit all while navigating the aches and pains brought on by pregnancy and childbirth.  I offer private one to one or small group classes in NW3 and neighboring areas.

What is your greatest business achievement so far?

Because my business is so intertwined with my Motherhood, my answer is blurred between professional and personal.  In 2020, my husband and I (+ bump!) moved to London from San Francisco where I had run a very successful business teaching yoga and leading retreats.  After a difficult birth and postpartum, jumping back on the teaching bandwagon in a new country has most definitely been my greatest achievement so far.

What do you want to achieve next?

I can only hope for strong, stable baby steps with the growth trajectory I’m already on.  In yoga, there is no end goal.  There’s just the work you put in with your best efforts and no attachment to the end result.

What one piece of advice would you like to offer someone thinking of entering into your field?

***see the rest of the interview here.

Laura Della Guardia